My coaching style blends traditional practices with modern edgey perspective. I'm honest, real and believe in supporting you to simply find your HAPPY.

Its easy these days to search Google for a self help download for everything life has thrown at us, BUT do you do it, do you read the guide, take the actions and run with it for a better future?

Well, thats where I come in, I'll not only support you with the tools and strategies you need to find your happy, I'll listen to YOU, I'll not only work on the surface issues that are holding you back, I'll get right to the core and truly find your happy. 

 

Working in small groups of like minded ladies we will work through a 5 week programme to find your happy

 

The Small Group Happiness course will focus on :-

      *Where you are now, looking at whats holding you back.

      *Exploring challenges and working through them together.

      *Identifying any immediate concerns.

      *Identifying whats important to you.

      *Develop Strategies and plan goals to truly reach your potential.

      *Any anxiety, assertiveness or personal circumstances that the group can support with that are                 challenging your happy.

The course includes

      *Pre course 15 minute telephone 1-2-1 discovery session, to find out where you are now and where           you want to be.

      *1/2 day workshop held locally to you

      *Course ebook

      *Private Facebook Group

      *2 x Individual 30 minute 1-2-1 telephone follow up session

      *All this followed by monthly emails to keep the momentum.

The Small Group Happines Course £49

You will achieve

      *A sense of purpose

      *Direction

      *Fulfilment

      *A happy life you love

Contact me now to book your FREE 15 minute discovery call, to see if we can find your happy. 

 

Have a look at course dates here 

Find out how to get your workshop FREE

Stress Management Workshop

In today's hectic society,where we struggle to maintain a good work-life balance, stress becomes an all too familiar feeling

Join me on a 2 hour workshop to find new ways to manage your stress

The workshop includes

        *2 hour workshop

        *Workshop ebook

        *1-2-1 follow up check in call (15 minutes) 

        *Monthly emails to keep the momentum

You will achieve

         *Strategies to manage stress

         *Better life balance

Stress Management Workshop £25

Have a look at course dates here

Find out how to get your workshop FREE

Find Your Happy

Confidence & Assertivness Workshop

If you need support overcoming fear and self doubt then this workshop is for you

The workshop includes

        *2 hour workshop

        *Workshop ebook

        *1-2-1 follow up check in call (15 minutes)

        *Monthly emails to keep the momentum

You will achieve

        *The ability to overcome fear and create true confidence

        *Strategies to beat self doubt

Confidence & Assertiveness workshop £25

Have a look at course dates here

Find out how to get your workshop FREE

Goal setting for a successful life

Set life goals and learn how to have long term success

The workshop includes

        *2 hour workshop

        *Workshop ebook

        *1-2-1 follow up check in call (15 minutes)

        *Monthly emails to keep the momentum

You will achieve

         *Know what you really want

         *Stay committed and motivated

         *Create a concrete plan for life success

Goal setting for a successful life £25

Have a look at course dates here

Find out how to get your workshop FREE

Overcoming Anxiety

Anxiety is a useful emotion when it is kept in check,however lots of us have those pesky little mind monkey's that just take over our thoughts and cause our anxiety to be out of control.

Join me on this 2 hour workshop to regain control

The workshop includes

        *2 hour workshop

        *Workshop ebook

        *1-2-1 follow up check in call (15 minutes)

        *Monthly emails to keep the momentum

You will achieve

        *Control of your MInd Monkey's

        *Understanding your Anxiety triggers and how to STOP them

        *Confidence

Overcoming anxiety workshop £25

Have a look at course dates here

Find out how to get your workshop FREE